Calories in Frank All Beef 4/1-6"
- Calories 359.5
- Total Fat 32.0 g
- Saturated Fat 12.0 g
- Cholesterol 69.4 mg
- Sodium 929.6 mg
- Potassium 560.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 359.5 calories per serving (4 oz (112.0g)), Frank All Beef 4/1-6" is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 83.7% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 929.6mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Beef, Water, Salt, Less than 2% of the Following: Dextrose, Flavoring, Potassium Lactate, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Oleoresin of Paprika.Ingredient Analysis
Artificial Preservatives detected: Sodium Nitrite
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Frank All Beef 4/1-6" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.5 kcal | 18% |
| Total Fat | 32.0 g | 41% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 69.4 mg | 23% |
| Sodium | 929.6 mg | 40% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 12.0 g | 24% |
| Iron | 1.4 mg | 8% |
| Potassium | 560.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Frank All Beef 4/1-6" accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 359.5 calories in Frank All Beef 4/1-6"? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Elliptical (Low Intensity) | 60.0 min |
You can find more information on the calories burned doing popular exercises here.
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